About Gavin Cross, LMFT, Licensed Therapist in West Hollywood, CA and Online for California Residents
About Gavin Cross, LMFT, Licensed Therapist in West Hollywood, CA
Gavin Cross, LMFT is a licensed Marriage and Family Therapist (California license #133554) based in West Hollywood, CA. He specializes in therapy for men, LGBTQ+ individuals, and couples, treating anxiety, trauma, and relationship issues using EMDR, attachment-based therapy, and Restoration Therapy. Gavin sees clients in-person in West Hollywood and online throughout California, and offers a free 15-minute consultation.
Why I Started Gavin Cross, LMFT Therapy Practice in West Hollywood, CA and Online for Califoria Residents?
Before I began my therapy training, I started at a suicide hotline in college to earn some extra cash.
That's what pulled me toward specializing in anxiety relief and trauma recovery for men, work I still do today, now widened to include the couples and LGBTQ+ clients who trust me with the same kind of honesty.
Fast forward five years and thousands of calls from stressed individuals in need of peace later. I saw the wonders that trauma relief and healing from anxiety could give. I observed the impact of the relief and peace these callers gained on their ability to chase after their goals. Before my eyes, this trained support helped heal digestive issues, heart palpitations, headaches, body aches, and overall sense of self-worth.
As I moved through graduate training in psychology, one pattern kept surfacing: men rarely talk about what's actually going on. Their sex lives, their marriages, the pressure to perform at work, all of it gets carried alone.
My Professional Background
I'm a Licensed Marriage and Family Therapist in the State of California (LMFT #133554), based in West Hollywood and seeing clients in-person and via telehealth throughout the state of California.
I trained in clinical psychology at Fuller School of Psychology.
During my supervised internship, I trained behind a one-way mirror with licensed supervisors coaching in real time, an unusually rigorous format that sharpened how I work with anxiety, trauma, and relationship dynamics under direct clinical feedback.
I left that year with an EMDRIA-approved training completion in EMDR therapy for trauma recovery, a Restoration Therapy Level II certification (supervised under Dr. Miyoung Yoon Hammer) for navigating complicated emotions, and training in attachment-based therapy for healing historical and relational wounds. Since 2019, I have been treating individuals and couples in the Los Angeles and West Hollywood area.
Who I Work With
I specialize in therapy for men navigating anxiety, self-esteem, career pressure, and relationships; couples working through communication breakdowns, infidelity, or disconnection; and LGBTQ+ individuals exploring identity, confidence, and relationship dynamics outside the "standard script."
My areas of clinical focus include anxiety, self-esteem, men's issues, trauma and PTSD, family conflict, life transitions, grief, codependency, and relationship and marital issues.
My Approach to Therapy
EMDR (Eye Movement Desensitization and Reprocessing) therapy helps clients reprocess distressing memories so they lose their emotional charge, reducing trauma and anxiety symptoms without requiring you to relive every detail out loud.
Couples therapy is a structured approach to untangling complicated emotions and relationship patterns, developed to help couples and individuals identify the underlying wounds driving conflict.
I don't lock every client into one method on day one. The first few sessions are how we figure out what's actually going on and which of these approaches fits together.
When I’m Not in the Office
I’m a Los Angeles guy who spends my days with a fluffy white Goldendoodle named Emma Frost (after the X-Men character).
I frequent comedy shows in and around Hollywood and enjoy a good game night at home with friends and continuing the search for L.A.’s best cocktails.
Frequently Asked Questions
Is Gavin Cross a licensed therapist?
Yes. Gavin Cross is a Licensed Marriage and Family Therapist in California, license #133554.
Where is Gavin Cross's therapy office located?
7720 W Sunset Boulevard, West Hollywood, CA 90046. Gavin Cross, LMFT sees clients online throughout California.
What does Gavin Cross, LMFT specialize in?
Anxiety, self-esteem, men's issues, LGBTQ+ issues, trauma/PTSD, and relationship or couples work, with additional training in EMDR, Restoration Therapy, and attachment-based therapy.
Does Gavin Cross see couples and LGBTQ+ clients, or only individual men?
Gavin Cross, LMFT provides individual therapy for men, couples therapy, Eye Movement Desensitization (EMDR) therapy, and therapy for LGBTQ+ individuals.
Does Gavin Cross offer online therapy?
Yes, online sessions are available throughout California in addition to in-person sessions in West Hollywood.
How do I get started?
Contact Gavin Cross, LMFT to schedule a free 15-minute consultation to see if it's the right fit before committing to ongoing sessions.
Testimonials
Gavin is a truly gifted clinician, for both individuals and couples. His attachment-focused perspective allows him to attune to each client’s unique needs. I highly recommend his therapeutic approach.
Gavin gets it. He’s an attuned listener and authentic in his approach. It’s rare to find a therapist so genuinely at ease with any topic at any time.
Gavin is a therapist whose exceptional compassion heals emotional wounds. Whether starting a new therapeutic journey or in a lifelong struggle, Gavin’s serene and compassionate presence will empower and uplift you on your path of self-discovery.
Gavin is a trustworthy guide as you explore issues of identity and relationships- he is consistent, understanding, and well-researched.
Gavin is a fantastic therapist with a strong ability to connect with his clients while also having a keen clinical mind. I never hesitate to refer to him.
Gavin is so good at what he does! He has immense knowledge, expertise, and training that allows him to provide confident and capable care for each of his clients. He prioritizes a good fit with clients which assists him in providing top care.
Gavin is an exceptional therapist. He’s thoughtful, kind, and perceptive. He offers a wide range of skills; practical tools balanced with a depth of understanding and compassion. I’d highly recommend him.
Gavin’s warmth and calming presence shines through as a therapist. He creates a holding environment for clients to release their struggles and anxieties as he compassionately and skillfully collaborates with them to work towards their treatment goals.
Gavin has a very calming and comforting presence. He is very approachable and has great insight.
Gavin’s warm and caring personality will make you feel at ease the moment you walk through the door. His authenticity brings a sense of deep empowerment and support as he so naturally creates space for you to feel heard and valued.
If you’re looking for counseling Gavin is the right choice. I highly recommend him and refer to him often. He has great training and intuition that will help you overcome the blocks in your life.
If you’re looking for a thoughtful and skilled therapist with a highly attuned and grounding presence, you’re in the right place! I highly recommend Gavin’s services.
Gavin is a wonderful human being who has been a gift to both me as a colleague and his larger community of therapists. My experience spending time with him is often made up of deep warmth and care accented by moments of laughter and joy.
I had the opportunity to go to grad school with Gavin and found him to have one of the voices I most wanted to hear. He has an ability to get to the heart of the matter quickly. And, his intelligence and wisdom is only out-matched by his warmth.
Gavin creates a safe space for clients to explore their experiences and move toward growth. Gavin is both compassionate and understanding, guiding you toward insight that will lead to improved relationships and feeling more connected to yourself.
Gavin is a compassionate and experienced therapist! I would recommend him to people who want to improve their relationship and grow in their ability to communicate. He does a great job with individuals struggling with stress, anxiety and identity.
Gavin genuinely cares for each and every one of his clients and does amazing couple’s work no matter what you need help with in your relationship with your significant other and loved ones!
Gavin is skilled at helping men identify and work through difficulties with anxiety. I trust him as a referral source and can speak to my personal experience of Gavin as a warm, insightful and authentic person, all traits that are crucial in a therapist.
Gavin is gifted in connecting deeply while maintaining a strong understanding of how to help with mental health needs. This pairing offers reassurance for any client fortunate enough to work with him on the levels of emotion, competence, and safety.
It’s time to reclaim your life
There’s a big, beautiful world out there. You deserve to experience all it has to offer.
Let’s rediscover your strength.