Your life belongs to you.
It’s time to live it.
Therapy for Men and Couples
Online throughout California & In-Person
in West Hollywood
It’s nice to meet you.
I’m Gavin. I provide therapy for men and couples in West Hollywood and online throughout California.
Each day, you push toward your dream.
Only to discover that dreams are hard.
You enjoy your job and work hard. But things aren’t moving forward. You want something more.
There are so many expectations from others, and you’re constantly giving in to make them happy. It feels impossible to keep up.
You’re pulled in a thousand directions – but there’s only one you.
The fear of making a mistake has you
stuck.
There’s a crushing urgency to always to make the correct choice.
You want to do right by the people in your life and the dreams you care about.
But it feels like any misstep will have catastrophic consequences.
Negative self-talk only makes things more difficult.
A small voice in your head asks, “Why bother? You aren’t good enough, anyway.”
It coaxes you toward stress and doubt and causes inaction in your goals and relationships.
You don’t know where this voice came from – you only wish you knew how to get rid of it.
Trying to avoid stress isn’t working.
And it’s not realistic.
Neither is the punishing self-coach, that inner monologue with the pointed finger pressing you to snap out of it.
So you escape with too much TV, video games, drinking, or substances.
You’ve breathed into a paper bag. You’ve waited it out, hoping the anxious thoughts and feelings would pass naturally.
But the reality is starting to sink in. You need something deeper that will actually help.
There’s so much more
you want out of life.
You imagine a future filled with joy and accomplishment.
A life where you can catch your breath and make confident choices.
Develop close and fulfilling relationships with those around you, encouraged by an inner voice that celebrates your strength.
We can get you there.
Hi, I’m Gavin.
And I am very glad you’re here. Congratulations on taking the first important step toward effecting lasting change in your life.
In a safe environment where you will feel comfortable exploring difficult emotions, we will help you become reacquainted with the power you once knew.
Together, we’ll explore how you got to this point in your life and start to heal the wounds that have plagued you along the way. By working to silence your harsh inner critic, you will be free to live a more authentic and confident life.
Set yourself free from what’s holding you back, and start making the lasting changes you desire.
What I Offer
It’s time to reclaim your life.
There’s a big, beautiful world out there. You deserve to
experience all it has to offer.
Let’s rediscover your strength.